Yoga at the Beach: 

Classes cancelled until further notice. 

Be Well.  Namaste

Yoga Classes for Beginner and Intermediate Students in Boca Raton, FL

Preparation

To fully benefit from your Yoga at the Beach experience, please prepare accordingly.

Where To Register

Participants may register for classes and receive parking passes in two ways: at the Boca Raton Community Center (150 Crawford Boulevard, Boca Raton, FL 33432) or on-site with the instructor a few minutes before class.


What To Bring

  • Sunblock
  • Water
  • Beach Towels (2 Standard Towels Will Do, 1 Oversized Towel Is Better)
  • Yoga Mat (Optional)
  • Hand Towel (Optional)
  • Blocks and Straps (Optional)
  • A Relaxed and Open Mind!

Considerations

First and foremost, listen to your body. Everyone is different, each day is different! Remember to push yourself appropriately, never to the point of pain.


If you must leave during a session, please do so before final relaxation (about 10 minutes before class is over).


To maximize your spiritual enlightenment, please remember to turn off your cell phone or any other disruptive device before class begins.

Especially in the Spring, temperatures can change rapidly. Please check the weather for the beach if you're not sure what to wear.